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Bacon, Egg, and Spinach Whole Wheat Breakfast Pasta in a baking dish
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Bacon Egg and Spinach Whole Wheat Breakfast Pasta

Bacon Egg and Spinach Whole Wheat Breakfast Pasta is a savory breakfast dish loaded with fresh vegetables and ton of protein.
Course dinner, lunch
Cuisine American
Keyword breakfast pasta
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 287kcal

Ingredients

  • 6 oz whole wheat linguine pasta
  • 8 slices cooked and crumbled bacon
  • 1/2 cup sun-dried tomatoes
  • 1 cup unsweetened almond milk
  • 3 minced garlic cloves
  • 2 oz cream cheese
  • 2 tablespoons butter
  • 3-4 cups fresh spinach
  • 1 tablespoon coconut flour
  • salt and pepper to taste
  • poached eggs For serving.

Instructions

  • Cook the pasta according to package instructions in boiling salted water. Drain and place the pasta in a large pot.
  • Heat a saucepan on medium heat.
  • Add the butter and allow it to melt.
  • Once melted, add the flour and whisk.
  • This will create a slurry. Continue to whisk until the four is fully combined.
  • Add the almond milk and stir.
  • Add the cream cheese and stir until the cheese is melted.
  • Season the slurry with salt and pepper to taste.
  • Add the slurry sauce, garlic, crumbled bacon, sun-dried tomatoes, and spinach to the pot with the pasta.
  • Cook on medium heat and stir until fully combined for 4-5 minutes until the spinach has wilted. 
  • Top with poached egg before serving.

Nutrition

Serving: 1serving | Calories: 287kcal | Carbohydrates: 20g | Protein: 15g | Fat: 4g