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taco zucchini noodles skillet
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Taco Zucchini Noodles

quick and easy recipe with tasty taco meat layered with zucchini noodles for low carbs
Course dinner, lunch
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 5
Calories 197kcal

Ingredients

  • 1 ground beef
  • 1 large zucchini
  • 1 large yellow squash
  • 3 garlic cloves chopped
  • 1 cup red onion chopped
  • 1 container Rotel
  • 1 cup Trader Joe’s Fat Free Refried Black Beans
  • 1/3 cup green pepper chopped
  • ¼ packet Trader Joes Taco Seasoning
  • 1 teaspoon chili powder
  • 1 teaspoon cumin

Instructions

  • Prepare the zucchini noodles using a spiralizer. Pat the noodles dry with a paper towel.
  • Heat a large skillet over medium heat and add the garlic and red onions. Cook until fragrant.
  • Add in the ground beef, chili powder, and cumin. Break down the ground beef into small pieces as it cooks.
  • Add the Rotel, black beans, taco seasoning, and green pepper. Mix well and allow it to cook for 2-3 minutes.
  • Add the zucchini noodles and cook for 4-5 minutes.
  • Remove from heat and serve.

Notes

Topping ideas: plain, non-fat Greek yogurt, salsa, avocado, and reduced-fat Mexican cheese

Nutrition

Calories: 197kcal