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skinny healthy pineapple cream cheese wontons

Skinny, Guilt Free Pineapple Cream Cheese Wontons

Skinny, Healthy, Guilt Free Pineapple Cream Cheese Wontons make a wonderful quick and easy recipe loaded with fresh pineapple, cream cheese, and topped with powdered sugar.
Course Appetizer, Dessert, Side Dish, Snack
Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings 7 wontons
Calories 210kcal


  • 8 oz reduced-fat cream cheese
  • 1 cup fresh pineapple finely chopped
  • 1/3 cup virgin coconut oil melted
  • 21 wonton wrappers
  • 1 tbsp powdered sugar


  • Melt the cream cheese and pineapple in a saucepan on medium-high heat. Stir constantly for 3-4 minutes until the mixture is creamy.
  • Lay out the wonton wrappers on a working surface. I used a large, bamboo cutting board. Load the pineapple cream cheese mixture onto each wrapper. Be careful not to overfill. 
  • Fold each wrapper diagonally across to form a triangle. From there close the wrapper, by folding each of the sides (sticking out from the triangle) in. The process is very similar to making paper airplanes.  
  • Heat a skillet on medium-high heat. Add the coconut oil and it allow to become warm (about 1 minute). Carefully add the folded wontons. 
  • Fry the wontons on each side for about 1 1/2 - 2 minutes on each side.
  • Remove the wontons from the skillet. Sprinkle with powdered sugar.


One serving = 3 wontons


Calories: 210kcal