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sheet pan tilapia avocado lime creama and roasted veggies
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Sheet Pan Tilapia with Avocado Lime Crema and Roasted Veggies

Sheet Pan Tilapia with Avocado Lime Crema and Roasted Veggies is a quick and easy recipe loaded with zest, protein, and flavor.
Course dinner, lunch
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 390kcal

Ingredients

  • 4 tilapia fillets
  • 1/2-1 whole avocado If you prefer the topping to be thin, use less avocado. I prefer a thick topping, so I used 1 whole avocado
  • 6 yukon potatoes sliced into small portions
  • 1 yellow squash sliced
  • 1/2 red pepper sliced
  • 2 tbsp Mexican crema
  • 1 lime
  • 1 tbsp chili powder
  • 1 tsp chili powder
  • fish rub, salt, and pepper to taste

Instructions

  • Preheat the oven to 425 degress and line a sheet pan with foil.
  • Season the fish with the fish rub, salt, pepper, and 1 tablespoon of chili powder.
  • Add the veggies to a large bowl. Drizzle with juice from 1/2 of the fresh lime. Season the veggies with the remaining chili powder, salt and pepper. 
  • Add the tilapia and potatoes to the sheet pan. Cover with foil. Bake for 15 minutes.
  • Remove the pan from the oven and remove the foil. Add the squash and red peppers. Bake for an additional 8-10 minutes uncovered until the potatoes are soft and crisp.
  • Add the peeled avocado to a small bowl. Spread the remaining lime juice throughout. Mash the avocado in a small bowl. Add the crema and stir.
  • Top the tilapia with the avocado creama sauce.

Nutrition

Calories: 390kcal