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Fish Tacos
flaky fish tacos
Prep Time
15
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
Author
Brandi Crawford
Ingredients
Slaw
2
teaspoons
olive oil
½
cup
cilantro
½
teaspoon
kosher salt
1
lime
juice of
2
cups
of red cabbage
shredded
Tacos
1
pound
of skinless cod
1
teaspoon
paprika
1
teaspoon
kosher salt
1
teaspoon
red cayenne pepper
½
teaspoon
cumin
½
teaspoon
oregano
½
teaspoon
black pepper
½
lime
juice of
8
tortillas or corn tortillas
Whole Wheat Carb Balance taco
Instructions
Combine slaw ingredients and stir. Refrigerate.
Mix seasonings and spices in a small bowl. Squeeze lime juice over the spices. Using a spoon, cover the fish with the spices.
Heat a cast iron skillet on high heat. Spray the skillet with cooking spray.
Cook the fish in the skillet for about 5 minutes on each side or until browned on the outside.
Heat the tortillas in the oven until slightly firm.
Cut the fish into pieces and divide into equal servings for each tortilla.
Top with slaw.
Notes
I added a couple of mango chunks to create my own mango salsa. If you add mango, please note this will alter the macros listed above.