Strawberry Peanut Butter Smoothie
This Easy Strawberry Peanut Butter Smoothie is loaded with protein, antioxidants, and nutrients for a healthy breakfast or post-workout meal. Feel free to load this with your favorite toppings or ingredients like chia seeds, flax seeds, collagen peptides, and more.
Servings 1 smoothie
Calories 317kcal
Equipment
Ingredients
- 1 cup your preferred milk I used unsweetened vanilla almond milk.
- 1 cup frozen strawberries
- 1/4 cup Vanilla Greek yogurt
- 1 tablespoon natural peanut butter
- 1 scoop Collagen Peptides Optional
- 1 cup fresh kale Optional
- 1 cup fresh spinach Optional
Instructions
- Add the ingredients to the blender.
- Blend for 1-2 minutes until thick and creamy.
Notes
I use this Blendtec blender from Amazon. It never fails me and always produces thick and creamy smoothies. You want something with high-powered blades that blends well. I wouldn’t say this blender is quiet, but it doesn’t need to be. I don’t have much experience with other high quality blenders (other than the Instant Pot Blender which works well) to recommend any others.
If your smoothie is rough and gritty, it’s typically because you didn’t use frozen fruit, you didn’t blend it long enough, or you didn’t use a quality high-powered blender.
Nutrition
Serving: 1smoothie | Calories: 317kcal | Carbohydrates: 24g | Protein: 23g | Fat: 11g