“Take a moment out of the day to enjoy what's on your plate.”

- Anonymous

Gather baking powder, BBQ rub, low carb maple syup, and low carb BBQ sauce.

Coat the wings in the baking powder and BBQ rub.

Air fry or bake  the wings.

Cook until the wings  are crisp.

Place the cooked wings in a bowl.

Drizzle with maple syrup and BBQ sauce.

Bake or air fry  until crisp.

Cool before serving.