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Sweet Potato and Bacon Salad


Calories: 158      Fat: 8G      Net Carbs: 16G      Protein:  4G

This recipe provides a nice break from the traditional mixed greens salad.

Added perk: bacon makes everything better!

This is a fun side dish that can be paired with pretty much anything.  The dressing is my favorite part. It adds so much flavor!




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sweet potato bacon salad in a glass bowl
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5 from 1 vote

Sweet Potato and Bacon Salad

sweet and savory bacon sweet potato salad with crunchy bacon
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6


  • 4 slices of bacon cooked and crumbled
  • 3 sweet potatoes peeled and cubed
  • ½ cup green onions sliced
  • 2 tablespoons of parsley


  • 3 garlic cloves minced
  • 2 tablespoons of mustard seasoning
  • ¼ cup rice vinegar
  • 1/8 cup olive oil
  • Salt and pepper to taste


  • Preheat oven to 425.
  • Line a baking pan with foil. Add the potatoes to the pan.
  • Roast the sweet potatoes for 20-25 minutes until the sweet potatoes become soft.
  • Add the parsley and green onions and bake for an additional 3-5 minutes.
  • Using a medium bowl, prepare the dressing. Combine all of the ingredients and whisk together.
  • Remove the sweet potatoes and allow them to cool for a few minutes.
  • Add the bacon and sweet potatoes to a serving bowl.
  • Drizzle with the dressing. Serve.
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Recipe Rating


Tuesday 26th of May 2020

I love this salad! I made it a whole meal by adding roasted broccoli and a rotisserie chicken. The dressing really pulls it all together, and it makes a filling, delicious meal!


Thursday 28th of May 2020

That sounds so good!