1. modern home
    April 14, 2017 @ 10:39 am

    wow… 90 degrees? its like sauna I think… do you believe a newbie in yoga can stand enough until one session end? its very hot..


    • staysnatched
      April 14, 2017 @ 11:52 am

      I think so. It’s all about pacing. I felt like my first hot yoga experience was never going to end. I kept wondering how much longer. I made sure I only did what was comfortable to me and that I didn’t overwhelm myself.


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