Gluten-Free Frozen Strawberry Greek Yogurt Bites

Gluten-Free Frozen Strawberry Greek Yogurt Bites are the perfect snack and/or dessert. The calorie count is low enough you can enjoy two bites and not feel any guilt! I opted for coconut sugar vs regular sugar because organic palm coconut sugar is 3-5% fructose. Regular table sugar is 70-70% fructose. We see reports all of the time on how unhealthy fructose can be. I always opt to lower my intake, when possible.

Calories: 133      Fat: 7G    Net Carbs: 14G      Protein: 4G

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Create a crust using almond meal, coconut sugar, and coconut oil.

I am always looking for easy dessert recipes that are also healthy. This recipe scores bonus points because it is also gluten-free. I am a HUGE fan of Greek yogurt. Greek yogurt is a great source of protein. This recipe is not meant to be a protein dessert, however, it is nice to incorporate a little protein here and there!

Be careful! It may be difficult to stop yourself from eating them all.

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5 from 1 vote

Gluten Free Frozen Strawberry Greek Yogurt Bites

Gluten-Free Frozen Strawberry Greek Yogurt Bites make the perfect quick and easy low-calorie strawberry dessert

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Course Breakfast, Dessert, snacks, treats

Prep Time 20 minutes

Cook Time 6 hours

Total Time 6 hours 20 minutes

Servings 6

Calories 133kcal

Author Brandi Crawford

Ingredients

• ¼ cup almond meal
• 2 tablespoons coconut sugar
• 2 tablespoons of coconut oil melted
• 2 tablespoons honey
• ¾ cup non-fat plain Greek yogurt
• 1 ½ cup strawberries sliced

Instructions

• Gather 6 cupcake liners.
• Combine the almond meal and coconut sugar, mix well. Add the coconut oil and stir.
• Spoon the mixture into each of the cupcake liners.
• In a medium bowl, mix the yogurt and honey. Top the almond meal mixture with the yogurt and honey.
• Top with sliced strawberries.
• Freeze for 6-8 hours.

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Nutrition (displayed with net carbs)

Calories: 133kcal

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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.