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Home » Dessert » Gluten-Free Frozen Strawberry Greek Yogurt Bites

Gluten-Free Frozen Strawberry Greek Yogurt Bites

Published: October 17, 2016 By staysnatched 12 Comments Last Update:July 6, 2017

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Gluten-Free Frozen Strawberry Greek Yogurt Bites are the perfect snack and/or dessert. The calorie count is low enough you can enjoy two bites and not feel any guilt! I opted for coconut sugar vs regular sugar because organic palm coconut sugar is 3-5% fructose. Regular table sugar is 70-70% fructose. We see reports all of the time on how unhealthy fructose can be. I always opt to lower my intake, when possible.

Calories: 133      Fat: 7G    Net Carbs: 14G      Protein: 4G

Wholesome Organic Coconut Palm Sugar, Non GMO, Gluten Free, 1 LB bag (single pouch)
Wholesome Organic Coconut Palm Sugar, Non GMO, Gluten Free, 1 LB bag (single pouch)
Price:$8.89 ($0.56 / Ounce)
Price Disclaimer

Gluten-free Frozen Strawberry Greek Yogurt Bites  

Gluten-free Frozen Strawberry Greek Yogurt Bites

Gluten-free Frozen Strawberry Greek Yogurt Bites

  Gluten-free Frozen Strawberry Greek Yogurt Bites

Create a crust using almond meal, coconut sugar, and coconut oil.

Gluten-free Frozen Strawberry Greek Yogurt Bites

 Gluten-free Frozen Strawberry Greek Yogurt Bites

I am always looking for easy dessert recipes that are also healthy. This recipe scores bonus points because it is also gluten-free. I am a HUGE fan of Greek yogurt. Greek yogurt is a great source of protein. This recipe is not meant to be a protein dessert, however, it is nice to incorporate a little protein here and there!

Gluten-free Frozen Strawberry Greek Yogurt Bites

Be careful! It may be difficult to stop yourself from eating them all.

Pin Me 🙂

Gluten-free Frozen Strawberry Greek Yogurt Bites

Trader Joe's Just Almond Meal (1 lb)
Trader Joe's Just Almond Meal (1 lb)
Price:$12.92
Price Disclaimer
gluten free frozen strawberry greek yogurt bites
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5 from 4 votes

Gluten Free Frozen Strawberry Greek Yogurt Bites

Gluten-Free Frozen Strawberry Greek Yogurt Bites make the perfect quick and easy low-calorie strawberry dessert
Course Breakfast, Dessert, snacks, treats
Prep Time 20 minutes
Cook Time 6 hours
Total Time 6 hours 20 minutes
Servings 6
Calories 133kcal
Author Brandi Crawford

Ingredients

  • ¼ cup almond meal
  • 2 tablespoons coconut sugar
  • 2 tablespoons of coconut oil melted
  • 2 tablespoons honey
  • ¾ cup non-fat plain Greek yogurt
  • 1 ½ cup strawberries sliced

Instructions

  • Gather 6 cupcake liners.
  • Combine the almond meal and coconut sugar, mix well. Add the coconut oil and stir.
  • Spoon the mixture into each of the cupcake liners.
  • In a medium bowl, mix the yogurt and honey. Top the almond meal mixture with the yogurt and honey.
  • Top with sliced strawberries.
  • Freeze for 6-8 hours.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.

Nutrition (displayed with net carbs)

Calories: 133kcal
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Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

Filed Under: Dessert, Gluten Free

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Reader Interactions

Comments

  1. Rebecca Bryant

    July 5, 2017 at 9:40 pm

    YUM!! These not only look delicious they sound like a better option to ice cream or other frozen treats.

    Reply
  2. Carrie Chance

    July 5, 2017 at 11:07 pm

    These look and sound delicious. It’s making me want strawberries now

    Reply
  3. Milena

    July 5, 2017 at 11:59 pm

    Perfect recipe for strawberry season! I love Greek yogurt too! I can’t wait to try this combo!

    Reply
  4. Kristin Cheuvront

    July 6, 2017 at 12:57 am

    These look super tasty! What a great summer snack!

    Reply
  5. Lois Alter Mark

    July 6, 2017 at 1:25 am

    Ooh, those sound delicious. They seem like the perfect healthy snack on a hot summer day.

    Reply
  6. Keikilani

    July 6, 2017 at 2:02 am

    I need to make these! I am always craving something cold and a quick bite on hot days. The kids would love them too.

    Reply
  7. Kaycee

    July 6, 2017 at 2:06 am

    5 stars
    These look fabulous! Definitely going to have to try them out! Thank you so much for sharing!

    Reply
  8. Alicia

    July 6, 2017 at 2:11 am

    Ooh. I am going to have to try this. I am always looking for cool summer treats that are still healthy.

    Reply
  9. Alecia

    July 6, 2017 at 3:17 am

    5 stars
    I love frozen yogurt in the summer. This is also a great way to hold on to the fresh picked strawberry flavor a little bit longer

    Reply
  10. Ali Gilbert

    July 6, 2017 at 3:32 am

    5 stars
    This is such a unique snack idea! I will definitely try it. We always need new recipe ideas.

    Reply
  11. Gula kelapa

    July 6, 2017 at 10:11 am

    5 stars
    I love strawberry, it makes me curious to make and taste it ^ _ ^

    Reply
  12. Melanie

    July 6, 2017 at 4:56 pm

    My kids have inherited my sweet tooth. I need to have healtheir options in the house for all of us. These yogurt bites sound like a yummy way to get a sweet fix without guilt.

    Reply

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Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. She is the author of The Super Easy Air Fryer Cookbook and has been featured in Women's Health Magazine, Shape, Parade, Essence, Country Living, Southern Living, BuzzFeed, Delish, The Kansas City Star, Kansas City Spaces Magazine, Greatist, and more.

Brandi’s goal is to share recipes that support a consistently healthy lifestyle.

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