Breakfast

These healthy, low-carb fried vanilla protein donuts make the perfect breakfast or dessert. I have made donuts once before. My Dairy Gluten Free Protein Donuts are amazing. They are cake …

A sweet potato overnight oats parfait is the perfect cure for boring breakfast. I often see people eat pre-packaged oatmeal regularly. BLAH! Pre-packaged oatmeal is loaded with preservatives and added …

This strawberry protein smoothie bowl was just what I needed today after hot yoga. Every Saturday morning I attend hot yoga classes. Saturdays work perfectly for me because I get …

When life gives you dark chocolate chips, you make Oatmeal Cranberry Chocolate Chip Protein Bars. My dark chocolate binge started with my Almond Butter Dark Chocolate Protein Muffins. Then it …

Baked blueberry and cream cheese French toast makes a great make-ahead breakfast. I love make-ahead recipes because I’m slightly obsessed with meal prepping. I’m obsessed with meal prepping because I …

Every Saturday morning I go to hot yoga class. It is a ritual of mine. After yoga I usually feel very relaxed….and hungry! I threw this recipe together, quickly, after …

This avocado cilantro lime toast with poached egg recipe is inspired by a close friend of mine who shares my love for avocado. One of my favorite ways to eat …

These moist sweet potato protein muffins are great for meal prep! I made this batch on a Sunday afternoon. Using 6 small Ziploc bags, I stored 2 muffins in each. …

Baked peach and ginger oatmeal is a great way to keep oatmeal from becoming boring! Flavored, pre-packaged oatmeal is typically loaded with added sugar and preservatives. For years, I would …

Low-calorie quinoa omelet muffins help fuel my current omelet muffin obsession. Omelet muffins have been the craze for a while. I love them because they are easy to make in …