Skip to Content

Home » 30 Minutes or Less » Almond Butter Toast

Almond Butter Toast

I eat toast with natural peanut butter and honey quite often. I love to mix up all of my meals so I don’t get burned out on eating the same thing. I ate peanut butter and banana sandwiches often as a kid. I decided to bring that concept to toast. Thanks to Trader Joe’s I swapped out the peanut butter for almond butter. I also added chia seeds. Chia seeds are great because they are high in fiber and Omega 3s, which have many proven health benefits.

Calories: 246      Fat: 10G      Net Carbs: 27G      Protein:  9.5G

almond butter 2

almond butter 1

 

sliced toast almond butter and sliced bananas on top
Print Pin
5 from 3 votes

Almond Butter Toast with Banana and Chia Seeds

creamy almond butter spread over crunchy toast with banana
Save this recipe here.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • One slice whole wheat bread toasted
  • 1 tablespoon almond butter
  • 1/3 medium banana sliced
  • 1 teaspoon chia seeds

Instructions

  • Spread almond butter over toast. Top with banana slices. Sprinkle chia seeds on top.
Recipe Tools Used in this RecipeAs an Amazon Associate I earn from qualifying purchases.
Do you struggle with staying consistent at meal prepping?If you get tired of your Meal Prep Meals by Day 2 our Big Boss Meal Prep Guide is for you!
Need help planning keto friendly meals?Grab your 21 Day Keto Meal Plan here.!
Need Keto Recipes for the Summer?Access our 21 Day Summer Meal Plan here!
Looking for new ways to use your air fryer?Snag your 14 Day Air Fryer Meal Plan here!
Tried this recipe? Mention @Stay_Snatched or tag #StaySnatched! The recipe instructions noted here are the property of Stay Snatched and subject to copyright. Please do not screenshot and share this recipe on social.
Subscribe to our YouTube ChannelCheck out our YouTube Channel!
Join our Air Fryer and Instant Pot Facebook GroupClick here to join our Facebook Group!
Join our Keto Recipes Facebook GroupClick here to join our Facebook Group!
Nutrition DataMacros are provided as a courtesy and should not be construed as a guarantee. This information is calculated using MyFitnessPal.com. To obtain the most accurate nutritional information in a given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe, using your preferred nutrition calculator. You are solely responsible for ensuring that any nutritional information provided is accurate, complete, and useful.

almond butter 3

 

 

Southwestern Chicken Salad
← Read Last Post
two quinoa omelet muffins on a white plate
Quinoa Omelet Muffins
Read Next Post →
Recipe Rating




Alan Hanamura

Sunday 20th of December 2020

It looks delicious and healthy for you too! I am going to try it.

staysnatched

Tuesday 22nd of December 2020

I hope you enjoy the recipe.

Laura

Monday 30th of October 2017

I never tried almond butter before, I am on the look out now. Lovely idea

Ginny McMeans

Saturday 9th of September 2017

Nothing could be easier or more delicious. Thanks the te idea of a great combo. Will be making this with almond butter.